Back Squat: 7 Rep Max & Tabata – Air Squats, Strict Pull-ups, AbMat Sit-ups and Dumbbell Push Pres – SNORIDGE CROSSFIT
Do air squats right for max results! Plus 5 fresh variations
Do air squats right for max results! Plus 5 fresh variations
Wednesday: 20 min to build to heavy clean & jerk Conditioning: AMRAP: 4 minutes 20 burpees
5 Squat Mistakes - How To Do Squats
The mandatory air squat progression for beginners - Fits-Me
Warm up: 2sets 30x Battle rope 30x Mountain Climbers 30x Air squats T.O.D. Max rounds in 20 minutes 10x Body rows 15x GHD … | Battle ropes, Air squats, Front squat
Cindy's Cousin" WOD
Air Squat with Chris Spealler - YouTube
Friday April 17, 2020
Awesome squat shoes | Air max sneakers, Nike air max, Sneakers nike
60 second max air squats - YouTube
Nike Air Max Alpha Savage Squat Test - YouTube
masfuertesquenunca . . Core Tabata x2 -... - Fitness District
Heroes Life - BEGINNER Warm Up Tabata x2 Hands Plank Air Squats Back Extension Lunges . Wod 1 5 Rounds 20s Wall Sit 7 Front Squats 1' Rest . Wod 2 8
CrossFit | 191002
The Air Squat - YouTube
Back Squat : 15 Rep Max & 10 RFT: Strict Pull-ups, Push-up (hand release), and Air Squats – SNORIDGE CROSSFIT
Pin on Good Ole Metcon
Do air squats right for max results! Plus 5 fresh variations
Max Air Squats in 2 Min Challenge - YouTube
Drop Squat + Squat Jump, Tabata Air Squats + Marching Wall Sits - YouTube
Learn how to do the perfect crossfit air squat. This is a fast full body exercise that you can do at home in a di… | Air squats, Simple workout routine, Body
Stimulus Travel WOD 4" WOD
Vaca" WOD
Do air squats right for max results! Plus 5 fresh variations
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