Crossfit Solent - “The 10 General Physical Skills” . “There are 10 recognized general physical skills. They are cardiovascular respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. .
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power, speed, accuracy, endurance, balance, stamina, coordination, strength, agility, flexibility. | Stamina, Yoga for beginners, Agile
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10 Components of Fitness - Gauging the Fitness Person in the World
